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Haz deporte en casa

Programa · 2025

This episode of "Home Training" is dedicated to strengthening the upper body. The session alternates between two standing exercises and two on the floor, adding a touch of cardio to intensify the workout.

Cuándo se emite

  1. mañana a las 07:00 · MyZen TV · S4 E5
  2. viernes 30/10 a las 07:00 · MyZen TV · S4 E6

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